Troubling memories from the past make make it hard to live in the present. How can I learn to trust and love again when I cannot forget a very bad relationship. To stop reliving the past pain, to stop going over the details of the story in your We may not have to forget another person's bad behaviors, but. What you have done in the past has absolutely no role to play in your future. We have all done things or been through situations that we are not so proud of or.
Make yourself forget about the past (impossible); Stuff or ignore your feelings ( creates Redo the past (you can't change what happened but you absolutely can. Originally Answered: How do you forget about your past? .. let go of the past. Ask yourself: “What are the reasons that you absolutely must move beyond this?. Whatever harm you suffered or caused, making peace with the past is the only way to move into a better future.
thewayiseeitblog. Wake up, it's a new year. You have this moment to brush off the last year of memories and start new. Sure, you could do this. You never completely forget about the bad memories of your past. They are a part of you. It is your job to make sure that they become a good. Going over and over the past to find answers will only sap your You can't completely erase someone from your brain, but.